Magnesium Bisglycinate - 100 capsules

Gentle support for calm, sleep, and everyday resilience

TerraNova Magnesium Complex, contains Magnesium Bisglycinate, one of the most absorbable and well-tolerated forms of magnesium, making it ideal for daily support of the nervous system, muscles, and overall wellbeing.

Bound to the amino acid glycine, this chelated form is gentle on the digestive system and less likely to cause the laxative effects often associated with other magnesium forms. It’s the magnesium we reach for when stress is high, sleep feels elusive, or muscles need a little extra care.

Magnesium plays a vital role in hundreds of enzymatic reactions in the body, supporting energy production, relaxation, and healthy muscle and nerve function. Taken regularly, it can help promote a sense of calm, support restorative sleep, and ease physical tension, helping you feel more balanced and resilient day to day.

Why we love it

• Highly absorbable and gentle on the gut

• Supports relaxation, sleep, and nervous system health

• Helps maintain normal muscle function and energy production

• Ideal during periods of stress or fatigue