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Blog posts

Pauline Cox MSc, a renowned expert in the field of nutrition and co-founder of Sow & Arrow, recently appeared on a morning talk show called This Morning to discuss her newest book, Hungry Woman.


Unlocking the Power of Regenerative Omegas: The Ahiflower Revolution
In the realm of nutritional supplements, few elements have captured the attention of health enthusiasts quite like omega-3 fatty acids. These essential fats play a crucial role in maintaining optim...
FAQ
Where is Sow & Arrow located?
What are your opening hours?
Opening Hours:
- Monday: Closed
- Tuesday: 08:00 - 17:00
- Wednesday: 08:00 - 17:00
- Thursday: 08:00 - 17:00
- Friday: 08:00 - 17:00
- Saturday: 08:00 - 16:00
- Sunday: Closed
Do you ship overseas?
No, we currently only ship to the UK and Ireland.
How long will it take to get my orders?
It depends on where you are. Orders will usually take 1-5 business days to arrive. This can vary depending on your selected shipping option and the products you have chosen.
Any question?
You can contact us through our contact page or check our live chat! We will be happy to assist you.