Wild Caught Mackerel in Spring Water

Fish 4 Ever wild-caught Atlantic mackerel (Scomber scombrus) is responsibly sourced and packed simply in pure spring water, allowing the natural flavour and texture of the fish to shine. With no added salt, sugars or artificial additives, it’s a clean, everyday protein you can truly trust.

Naturally rich in omega-3 fatty acids and providing 18.2g of protein per 100g, mackerel supports heart, brain and overall health while fitting effortlessly into balanced, whole-food eating. Its mild flavour and flaky texture make it incredibly versatile, ideal for salads, sandwiches, Explore Cuisine pasta dishes or enjoyed straight from the tin for a quick, nourishing meal.

Why Sow & Arrow love Scottish Mackerel in Spring Water:

• Wild-caught Atlantic mackerel

• Packed in spring water for pure, natural flavour

• High in protein (18.2g per 100g)

• Naturally rich in omega-3s

• No added salt, sugar or artificial additives

• Sustainably and responsibly sourced