Organic Hemp Seeds Hulled - 250g

Organic hulled hemp seeds (hemp hearts) are a nutrient-dense, plant-based superfood packed with high-quality protein, essential fatty acids (Omega-3 and 6), vitamins, and minerals.

Key Health Benefits

• Plant-Based Protein: 30g (3 tablespoons) providing 11g of protein, hemp seeds are a complete protein source, containing all nine essential amino acids needed for muscle repair and maintenance.
• Heart Health & Blood Pressure: They are rich in arginine, an amino acid that produces nitric oxide to dilate and relax blood vessels, lowering blood pressure and supporting heart health.
• Optimal Fatty Acid Balance: They possess an ideal ratio of Omega-6 to Omega-3 fatty acids, which reduces inflammation and supports brain health.
• Rich in Minerals & Vitamins: They are a great source of Vitamin E (an antioxidant), magnesium, phosphorus, iron, zinc, and potassium, which help reduce fatigue and support immune function.
• Skin and Hormone Health: Gamma-linolenic acid (GLA) in the seeds helps balance hormones, potentially easing PMS and menopause symptoms while supporting  skin conditions like eczema.
• Digestive Aid: Despite being shelled, they provide fibre that promotes healthy digestion